Vitamin C Rich Papaya Smoothie Recipe
By Editorial Staff On 20 Jun, 2016 At 10:23 AM | Categorized As Health & Fitness | With 0 Comments

Papaya-Coconut-Banana-Smoothie-3

PCI NEWS:-Papayas are high in vitamin C and are a good source of folate, potassium, fiber and vitamins A, E and K. Papayas are rich in antioxidants and the enzyme papain, which helps promote digestive health. Lycopene content of papayas may help protect against prostate cancer.

Ground flax seeds add a slightly sweet and nutty flavor to just about any smoothie recipe. Adding ground flax seeds to your smoothie helps to make it more satisfying due to the healthy omega-3 fat content and fiber. Thick like a milkshake, this coconut-infused smoothie recipe transports you to a tropical island.

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers’ interest.

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers’ interest.

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